Yoga with Kasia Pelepko at Lake Breeze Wellness

Kasia Pelepko, RYT offers private & small group yoga lessons at Lake Breeze Wellness. 

For more information & scheduling contact Kasia at (585)766-0669 or visit: kasiapelepko.com

 

Kasia offers private and small group yoga sessions in the serene setting of Lake Breeze Wellness, created and owned by her longtime friend, Alana Ogurcak, LMT. During the summer months at Lake Breeze, drop-in classes are offered on the back patio, a quiet little oasis you wouldn’t know existed judging from the sometimes bustling traffic of Thomas Ave. Kasia teaches from the perspective that the only thing needed for yoga practice is breath, focus, and the curiosity to explore range of motion in the body. She loves teaching mindful movement in gentle and slow flow vinyasa and meditative breathing in restorative classes. This past June, she graduated from her most recent 200 hour teacher training at Open Sky with Francois Raoult. Kasia is grateful to her formal teachers for the continued inspiration, to her students who continue to teach her, and to the practice of yoga, which can be both healing and fun.